When I was growing up summer meant a lot of things.... iced sun tea, grilled foods and lemon and oil salad. I made this salad just the other day with some garden lettuce. It is way simple and a beautiful memory for me. I know, "lemon and oil? Salad? Seriously?"
Yeah, I'm serious. Here is how it goes:
You need:
The amount of everything depends on the size of the salad
Lettuce of choice (the crisper, the better), chopped
Onions, thinly sliced
Tomato, thinly sliced
Optional ingredients: cucumbers, grated carrot, radish, whatever
Juice of 1 lemon (or more for a bigger salad)
Olive oil (or other oil of choice)
SALT (very key!)
How to:
Place all ingredients except lemon, oil and salt in a bowl. Mix. Squeeze juice from lemon into the salad being careful to catch any seeds. Add what seems to be an equal amount of oil. Toss to cover. Now add the salt to taste, a little at a time. Let sit, covered, in the refrigerator for 1 hour. Toss before serving.
The salt is key. You don't want anyone having a heart attack over the sodium content but you do want enough salt for it to enhance the flavor of the lemon and oil as the dressing for this simple salad. If you taste it and think "yuck," you just need to add more salt.
Growing up, my mom always added a whole pack of chopped, dirt-cheap lunch meat. It was a summer meal for us. I always appreciated it and never realized it for what it really was- my mom just trying to provide for us. I am so happy that once I had the ignorance of a child!
Enjoy! Happy summer!
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