Ok, so this is follow-up from my post a couple of days ago about using myself as a guinea pig for natural cures. I have some good news... I am feeling much better!
For the past two days I have been doing the nasal irrigation twice a day and also taking 2 tbsp of the apple cider vinegar twice a day. By the way, do not do this close to bedtime or on a completely empty stomach :) By the morning of the second day I felt significantly better. My mucus (sorry) was thinner and clearer and by gums didn't hurt anymore. My headache that I had had for almost 2 weeks even subsided. Now, I am working on a slightly runny nose and that is it- AMAZING!
Since the other day, I have also had a chance to page through Make Your Place some more. It is brilliant and super exciting that, if you have a heart for it, you can take back your life from harmful chemicals in commercial products. I want to try some things first and then I may post some of Raleigh Briggs' great ideas from the book.
More later! Yay for good health!
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